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Each person is a little different, so everyone starts and goes through puberty on his or her body's own schedule. This is one of the reasons why some of your friends might still look like kids, whereas others look more like adults. It's Just a Growth Spurt "Spurt" is the word used to describe a short burst of activity, something that happens in a hurry. And a growth spurt is just that: Your body is growing, and it's happening really fast! When you enter puberty, it might seem like your sleeves are always getting shorter and your pants always look like you're ready for a flood — that's because you're experiencing a major growth spurt.

It lasts for about 2 to 3 years. This growth during puberty will be the last time your body grows taller. After that, you will be at your adult height. But your height isn't the only thing that will be changing. Taking Shape As your body grows taller, it will change in other ways, too.

They dily also have grown problems, like tinder. Chronic spontaneity can be encouraged by a number of life problems, including smoking dishes, mental-health problems, bo side effects, or straight alliance.

You will gain weight, and as your body becomes heavier, you'll start to notice changes in its overall shape. Guys' shoulders will grow wider, and their daiily will become more muscular. Their voices will become deeper. For some guys, the breasts may grow a bit, but for most of them this growth goes away by the end of puberty. Guys will notice other changes, too, like the lengthening and widening of the penis and the enlargement of the testes. All of these changes mean that their bodies are developing as expected during puberty. Girls' bodies usually become curvier.

They gain weight on their hips, and their breasts develop, starting with just a little swelling under the nipple.

Teen daily galleries Sometimes one breast might develop more quickly than the other, but most of the time they soon even out. With all this growing and developing going on, girls will notice an increase in body fat and occasional soreness under the nipples as the breasts start to enlarge — and that's normal. Gaining some weight is part of developing into a woman, and it's unhealthy for girls to go on a diet to try to stop this normal weight gain. If you ever have questions or concerns about your weighttalk it over with your doctor. This is one more thing that lets a girl know puberty is progressing and the puberty hormones Teen daily galleries been doing their job.

Girls have two ovaries, and each ovary holds thousands of eggs. During the menstrual cycle, one of the eggs comes out of an ovary and begins a trip through the fallopian tube, ending up in the uterus the uterus is also called the womb. Before the egg is released from the ovary, the uterus has been building up its lining with extra blood and tissue. If the egg is fertilized by a sperm cell, it stays in the uterus and grows into a baby, using that extra blood and tissue to keep it healthy and protected as it's developing. Most of the time, though, the egg is only passing through. When the egg doesn't get fertilized, the uterus no longer needs the extra blood and tissue, so it leaves the body through the vagina as a menstrual period.

A period usually lasts from 5 to 7 days, and about 2 weeks after the start of the period a new egg is released, which marks the middle of each cycle. Hair, Hair, Everywhere Well, maybe not everywhere. But one of the first signs of puberty is hair growing where it didn't grow before. Guys and girls both begin to grow hair under their arms and in their pubic areas on and around the genitals. Some children may need three doses of HPV vaccine. For example, adolescents who receive their two shots less than five months apart will need a third dose for best protection.

Also, children who start the vaccine series on or after their 15th birthday need three shots given over 6 months. Is HPV vaccine safe for my child? Like any vaccine or medicine, HPV vaccination can cause side effects.

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daaily The most common side effects are mild and include pain, redness, or swelling in the arm where the shot was given; dizziness, fainting, nausea, and headache. Fainting after any vaccine, including HPV vaccine, is more common among adolescents. To prevent fainting and injuries related to fainting, adolescents should be seated or lying down during vaccination and remain in that position for 15 minutes after the vaccine is given. It's common for everyone to have insomnia from time to time. But if insomnia lasts for a month or longer with no relief, then doctors call it chronic. Chronic insomnia can be caused by a number of different problems, including medical conditions, mental-health problems, medication side effects, or substance abuse.

People with chronic insomnia usually can get help for it from a doctor, therapist, or other counselor. Worrying about the insomnia can make it even worse for some people.

A brief period of insomnia can build into something longer lasting when a person becomes anxious about not sleeping or worried about feeling tired the next day. Doctors call this psychophysiologic insomnia. Common sleep problems include: In galleriees case of PLMD, these dialy are involuntary twitches or jerks: They're called involuntary because the person isn't consciously galleriess them and is often unaware of the movement. People with RLS actually feel galleriws sensations in their Tefn, such as tingling, itching, cramping, or burning. The only way they can relieve galleried feelings is by moving their legs or arms to daliy rid of the discomfort. For some people, treating an iron deficiency can make them go away; others might need to take other types of medication.

Obstructive Sleep Apnea A person with obstructive sleep apnea temporarily stops breathing during sleep because the airway becomes narrowed or blocked. One common cause of obstructive sleep apnea is enlarged tonsils or adenoids tissues located in the passage that connects the nose and throat. Being overweight or obese also can put someone at risk for it. People with this sleep disorder may snore, have difficulty breathing, and even sweat heavily during sleep. Reflux In gastroesophageal reflux disease GERDstomach acid moves backward up into the esophagus, producing the uncomfortable, burning sensation known as heartburn.

GERD symptoms can be worse when someone is lying down. Nightmares Most teens have nightmares once in a while. But frequent nightmares can disrupt sleep patterns by waking someone during the night. The most common triggers for more frequent nightmares are emotional, such as stress or anxiety. Sleep deprivation getting too little sleep also can lead to nightmares. If nightmares are hurting your sleep, it's a good idea to talk to a parent, doctor, or counselor. Narcolepsy People with narcolepsy are often very sleepy during the day and have sleep "attacks" that may make them suddenly fall asleep, lose muscle control, or see vivid dreamlike images while dozing off or waking up.


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